What’s FREE at Kroger?

Here are all the items you can currently get at Kroger for FREE!

Please keep in mind that Kroger deals DO vary by region, and so do coupons. Let me know if you find something not on my list!

Beech-Nut Baby Cereal - $1.47-$1.58 (Reg Price)

Use $1/1 Beech-Nut Cereal printable
$0.75/1 Beech-Nut Rice Cereal (8 oz) printable
$0.75/1 Beech-Nut Rice Cereal printable
$1/2 Beech-Nut Cereals printable
$1/2 Beech-Nut Cereals printable
Final cost is as low as $0.47
{or FREE if $0.75 coupons double}

Beech-Nut Fruities On The Go Pouch (Stages 4 & 5) – $1.00 (Reg Price)

Use $1/1 Beech-Nut Stage 4 Toddler Item printable
Or $1/1 Beech-Nut Stage 4 or 5 Item printable (if you printed, NLA)
$0.50/1 Beech-Nut Stage 4 Item printable
$0.75/1 Beech-Nut Stage 4 Item printable
$0.75/1 Beech-Nut Stage 4 Item printable
Final cost is as low as FREE!

Beech-Nut Yogurt Blends Pouch – $1.39 (Reg Price)

Use $1/1 Beech-Nut Stage 4 or 5 Item printable (if you printed, NLA)
Or $1/1 Beech-Nut Stage 4 Toddler Item printable
$0.50/1 Beech-Nut Stage 4 Item printable (doubles to $1.00)
$0.75/1 Beech-Nut Stage 4 Item printable
$0.75/1 Beech-Nut Stage 4 Item printable
$0.75/3 Beech-Nut Stage 4 or Stage 5 Puree or Yogurt Pouches printable
Final cost is as low as $0.39
{or FREE if $0.75 coupon doubles}

Capri Sun Big Pouch (11.2 oz) – $1.00 (Reg Price)

Buy 2, Use BOGO Free Capri Sun Big Pouch Juice Drinks from 04/21 SS (exp 6/30)
Or B2G1 Free Capri Sun Big Pouch Juice Drinks from 04/21 SS (exp 6/30)
Pay as low as $1.00, receive $1/1 Capri Sun Big Pouch (11.2 oz) ibotta offer
Final cost is as low as 2 for FREE!

Carefree Liners (20-22 ct) – $1.04 (Reg Price)

Use $0.50/1 Carefree Product printable (doubles to $1.00)
Final cost is $0.04!

Cascadian Farm Organic Oats Cereal (single serve box) - $0.50 (regional find)

Use $1/1 Cascadian Farm Product printable
Final cost is FREE + possible coupon overage

Clif Mojo Bar (2.4 oz) - $0.99 (Reg Price)

Use $1/1 Clif Crunch Bar from April ALL YOU (exp 7/21) (if included)
Or $0.50/1 Clif Mojo Bar from 04/07 SS (exp 5/31) (doubles to $1.00)
Final cost is FREE!

Clorox To-Go Disinfecting Wipes (9 ct) – $1.00 (Reg Price)

Use $0.50/1 Clorox Product printable - spin wheel (doubles to $1.00)
Final cost is as low as FREE!

Coca-Cola, Pepsi or 7UP Varieties (2 Liter) - B4G2 Free = $1 each (must buy 6 to get $1 price)

ONLY if your store allows 3 "like" coupons:
Buy 6, Use (3) BOGO Free Dr. Pepper 10 Two Liter printable (each coupon automatically deducts $1.99)
Final cost is $0.03 for all 6!

Dove Beauty Bar (3.15 oz) - $1.00 (thru 5/26)

Use $1/1 Dove Body Wash Product printable
Or $1.00/1 Dove Body Wash or Beauty Bar Kroger Digital (exp 6/15)
Final cost is FREE!

Dramamine Chewables (4 ct) – $0.99-$1.49 (Reg Price)

Use $1/1 Dramamine Product printable
Final cost is as low as FREE!

Dream Rice, Almond, Coconut or Soy Milk Beverage (32 oz) - $1.99 (Reg Price)

Use $2/1 Dream Beverage or Frozen Dessert printable
Final cost is FREE!

Duncan Hines Frosting Creations Flavor Mix Packet – $0.99 (Reg Price)

Use FREE Duncan Hines Frosting Creations Flavor Mix from 03/17 SS (exp 6/30)
Or $0.50/1 Duncan Hines Frosting Creations Product printable (doubles to $1.00)
$1/1 Duncan Hines Frosting Creations Flavor Packet printable
$0.35/1 Duncan Hines Product printable
Final cost is as low as FREE!

Eggo Chocolate Chip Waffles (24 ct) - $1.46 - $1.95 (on closeout, Reg $4.87)

Use $0.75/1 Kellogg's Eggo Frozen Product from 04/28 RP (exp 6/23)
Or $1/2 Kellogg's Eggo Frozen Product from 04/28 RP (exp 6/23)
$0.75/2 Kellogg's Eggo Frozen Product from 04/28 RP (exp 6/23)
$1/3 Kellogg's Eggo Frozen Products - zip 77477
$1/3 Kellogg's Eggo Frozen Product from 04/28 RP (exp 6/23)
$1/3 Kellogg's Eggo Frozen Product (Kroger Digital Coupon)
$1/3 Kellogg's Eggo Frozen Product (Target mfr.)
Final cost is as low as $0.71
{or FREE if $0.75 coupon doubled}

Eggo Granola Chocolate Chip Waffles (8 ct) - $0.59-$0.71 (on closeout, Reg $2.37)

Fischer’s Hot Dogs, Lunchmeat, or Bologna (5-12 oz) – $1.00 (regional sale)

Use $0.50/1 Fischer’s Product from 5/12 SS (exp 6/15) (doubles to $1.00)
Final cost is FREE!

Folgers Instant Coffee Singles (7 servings) – $1.19 (Reg Price)

Use $1.50/1 ANY Folgers Product printable
Final cost is FREE + possible coupon overage!

French’s French Fried Onions – $1.00 (regional)

Use $0.50/1 French’s French Fried Onions printable - zip 92591 (doubles to $1.00)
Or $1.00/1 French’s French Fried Onions blinkie
$1/1 French’s French Fried Onions from 03/17 SS (exp 6/15)
$0.75/1 French’s French Fried Onions from 03/17 SS (exp 6/15)
$0.75/1 French’s French Fried Onions from 04/28 RP (exp 6/15)
$0.30/1 French’s French Fried Onions printable
Final cost is as low as FREE!

GUM Soft Picks (15 ct) - $1.00 (thru 5/25)

Use $0.55/1 Gum Product from 5/19 SS (exp 7/31)
Or $1/2 Gum Product from 5/19 SS (exp 7/31)
Final cost is as low as $0.45
{or FREE if $0.55 coupon doubles}

Heinz Ketchup (10 oz pouch) - $1.00 (thru 5/25)

Use $0.50/1 Heinz Ketchup from 5/19 SS (exp 6/16) (doubles to $1.00)
Or $0.25/1 Heinz Ketchup from 5/19 SS (exp 6/16)
Final cost is as low as FREE!

Herdez Salsa Ranchero or Verde (7 oz) - $0.84 (Reg Price)

Use $0.55/1 Herdez Dip printable - zip 77477
Final cost is $0.29
{or FREE if doubled!}

Ivory or Safeguard Bar Soap (3 pk) - $1.00 (thru 5/11) (regional find)

Use $0.50/1 Ivory or Safeguard Personal Cleansing Product from 4/28 PG (exp 5/31) (doubles to $1.00)
Or $1/2 Ivory or Safeguard Personal Cleansing Product from 4/28 PG (exp 5/31)
$0.20/1 Ivory or Safeguard Personal Cleansing Product from 4/28 PG (exp 5/31)
$0.50/1 Ivory or Safeguard personal cleansing product Kroger Digital (exp 6/1)
Final cost is as low as FREE!

Jimmy Dean Sausage Quesadilla (2 ct) - $1.00 (on closoeut, Reg $3.99)

Use $0.55/1 Jimmy Dean Product from 04/28 RP (exp 5/26)
Final cost is $0.45
{or FREE if doubled}

Kashi Cereal (single serve cup) – $1.00 (Reg Price)

Buy 2, Use $2/2 Kashi Cereals printable
Final cost is 2 for FREE!

Kool-Aid Bursts (6 pk, 6.75 oz) – $1.00 (Reg Price)

Receive $1/1 Kool-Aid Bursts via ibotta Deposit (limit 1)
Final cost is FREE!

LA Looks Hair Gel (20 oz) - $1.00-$1.75 (thru 5/18)

Use $0.75/1 LA Looks Product from 05/12 SS (exp 6/30)
Final cost is as low as $0.25
{or FREE if doubled}

Larabar, Uber or Jocalat Bar (1.8 oz) – $0.99 (Reg Price)

Use $0.50/1 Larabar, Uber or Jocalat Bar printable (doubles to $1.00)
Or $0.75/2 Larabar Uber Bars printable
Final cost is as low as FREE!

look for $0.50 "minis" too (special display)

Maruchan Yakisoba Noodles - $0.80-$0.99 (thru 6/17)

Use $0.50/1 Maruchan Bowl or Yakisoba from 02/10 SS (exp 5/31) (doubles to $1.00)
Or $0.50/1 Maruchan Bowl or Yakisoba from 5/19 SS (exp 7/15) Final cost is FREE!

Muir Glen Organic Tomato Paste (6 oz) – $1.25 (Reg Price)

Use $0.75/1 Muir Glen Product printable
Final cost is $0.50!
{or FREE if doubled!}

Muir Glen Organic Tomato Sauce (15 oz) or Diced Tomatoes (14.5 oz) – $1.34 (Reg Price)

Use $0.75/1 Muir Glen Product printable
Final cost is $0.59
{or FREE if doubled!}

Nescafe Taster's Choice Single Serve Stick Pack Carton (6-7 ct) - $1.00 (thru 6/8)

Use $0.55/1 Nescafe Taster's Choice Single Serve Stick Pack Carton from 05/19 SS (exp 7/14)
Final cost is $0.45
{or FREE if doubled}

Nestle Nesquik Powder (7 servings) – $0.99 - $1.09 (Reg Price)

Look for $0.50/1 Nestle Nesquik Powder peelies (exp 12/31) (doubles to $1.00)
Final cost is as low as FREE!

One A Day Women's Active Mind & Body Multivitamin (50 ct) - $1.88 (on closeout)

Use $2/1 One A Day Women's Multivitamin Product from 04/28 RP (exp 6/15)
Or $1/1 One A Day Product printable
$1/1 One A Day Adult or Teen Multivitamin Product from 03/17 SS (exp 5/31)
$4/1 Citracal AND One A Day Multivitamin printable
Look for $1/1 Tearpads
Final cost is as low as FREE!

Pepsi Next (2 Liter)

Use FREE Pepsi Next 2 L coupon (spin wheel or watch videos)
Final cost is FREE!

Quaker Popped Snacks (3.52 oz) – $1.00 – $1.25 (thru 5/18)

Use $0.55/1 Quaker Popped Rice Snacks or Chips from 04/14 RP (exp 5/18)
Or $1/2 Quaker Popped Rice Snacks or Chips from 04/14 RP (exp 5/18)
$1/2 Quaker Product from Feb ALL YOU (exp 6/30)
Final cost is as low as $0.45
{or FREE if $0.55 coupon doubled}

Quaker Real Medley’s Cherry Pistachio Oatmeal (2.57 oz) – $0.89 (on closeout)

Use $0.55/1 Quaker Real Medleys or Perfect Portions Instant Oatmeal from 04/14 RP (exp 5/18)
Or $1/2 Quaker Real Medleys or Perfect Portions Instant Oatmeal from 04/14 RP (exp 5/18)
$1/2 Quaker Product from Feb ALL YOU (exp 6/30)
Final cost is as low as $0.34
{or FREE if $0.55 coupon doubles}

Salon Grafix Conditioning Cleanser (12 oz) or Hair Spray (8 oz) - $6.99 (Reg Price)

Use $2/1 Salon Grafix from April ALL YOU (exp 5/31)
Pay $4.99, submit for Submit for "Try me Free" Mail-in Rebate up to $9.99 (look for hangtags on product) (exp 9/30)
Final cost is FREE! (may only receive your OOP cost back, not full retail of product)

Silk Milk or PureAlmond Singles (8 oz) - $1.00 (thru 6/15)

Use $0.55/1 Silk Item printable (if you printed, NLA)
Final cost is $0.45
{or FREE if doubled}

So Delicious Coconut Milk or Almond Milk (singles) - $1.00 - $1.25 (special display)

Use $1/1 So Delicious Dairy Free Product from 02/10 SS (exp 5/10)
Or $0.55/1 So Delicious Dairy Free Product printable
Final cost is as low as FREE!

Sweet Baby Ray’s BBQ Sauce (18 oz) – $1.00 (thru 5/25)

Use $0.50/1 Sweet Baby Ray’s Vidalia Onion BBQ Sauce hangtag (doubles to $1.00)
Or $1/2 Sweet Baby Ray’s Barbecue Sauce from 05/19 SS (exp 6/30)
Final cost is as low as FREE!

Tennessee Pride Breakfast Sandwiches (4.19 oz) – $1.29 (thru 6/9)

Use $0.75/1 Tennessee Pride Breakfast Sandwich Product blinkie
Final cost is $0.54
{or FREE if doubled}

Tennessee Pride Mini Breakfast Sandwiches (2 pk) – $1.19

Use $0.75/1 Tennessee Pride Breakfast Sandwich Product blinkie
Final cost is $0.44
{or FREE if doubled}

TransOcean Seafood Snackers (3 oz) – $1.00 (thru 5/25)

Use $0.50/1 Trans-Ocean Crab Classic, Lobster Classic or Seafood Snackers printable (doubles to $1.00)
Or $0.50/1 Trans-Ocean Crab Classic, Lobster Classic or Seafood Snackers printable
Final cost is as low as FREE!

Vlasic Farmer's Garden

Use FREE Farmer's Garden by Vlasic Product (up to $4.50) printable (fi you printed, NLA)
Final cost is FREE!

Vlasic Relish Glass Jar (10 oz) or Squeeze Bottle (9 oz) – $1.00 (thru 7/6)

Use $1/1 Vlasic Pickle Product printable
Final cost is as low as FREE!

Wheat Thins

Use FREE Wheat Thins coupon (mail request) - choose BASIC plan
Final cost is FREE!

World's Best Cat Litter (7 or 8 lb bag)

Submit $12.99 MIR World's Best Cat Litter Clumping Formulas printable
Final cost is FREE!

Yucatan Guacamole (8 oz) - $4.19 (Reg Price)

Use FREE Yucatan Guacamole printable (if you printed, NLA)
Or $4/1 Yucatan Guacamole printable (if you printed, NLA)
Final cost is as low as FREE!

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