What’s FREE at Kroger?

Here are all the items you can currently get at Kroger for FREE! My deals are based on the Great Lakes/Columbus Region, so your sale dates/pricing may vary. For example, my sale dates always end on Sunday because my ad cycle runs Monday-Sunday. But if your ad cycle runs Wednesday-Tuesday, you’ll want to keep in mind that you have a couple more days to take advantage of the deals.

Let me know if you find something not on my list!

Beech-Nut Baby Cereal - $1.47-$1.58 (Reg Price)

Use $1/1 Beech-Nut Cereal printable
$0.75/1 Beech-Nut Rice Cereal (8 oz) printable
$0.75/1 Beech-Nut Rice Cereal printable
$1/2 Beech-Nut Cereals printable
$1/2 Beech-Nut Cereals printable
Final cost is as low as $0.47
{or FREE if $0.75 coupons double}

Beech-Nut Fruities On The Go Pouch (Stages 4 & 5) – $1.00 (Reg Price)

Use $1/1 Beech-Nut Stage 4 Toddler Item printable
Or $1/1 Beech-Nut Stage 4 or 5 Item printable (if you printed, NLA)
$0.50/1 Beech-Nut Stage 4 Item printable
$0.75/1 Beech-Nut Stage 4 Item printable
$0.75/1 Beech-Nut Stage 4 Item printable
Final cost is as low as FREE!

Beech-Nut Yogurt Blends Pouch – $1.39 (Reg Price)

Use $1/1 Beech-Nut Stage 4 or 5 Item printable (if you printed, NLA)
Or $1/1 Beech-Nut Stage 4 Toddler Item printable
$0.50/1 Beech-Nut Stage 4 Item printable (doubles to $1.00)
$0.75/1 Beech-Nut Stage 4 Item printable
$0.75/1 Beech-Nut Stage 4 Item printable
$0.75/3 Beech-Nut Stage 4 or Stage 5 Puree or Yogurt Pouches printable
Final cost is as low as $0.39
{or FREE if $0.75 coupon doubles}

Capri Sun Big Pouch (11.2 oz) – $1.00 (Reg Price)

Buy 2, Use BOGO Free Capri Sun Big Pouch Juice Drinks from 04/21 SS (exp 6/30)
Or B2G1 Free Capri Sun Big Pouch Juice Drinks from 04/21 SS (exp 6/30)
Pay as low as $1.00, receive $1/1 Capri Sun Big Pouch (11.2 oz) ibotta offer
Final cost is as low as 2 for FREE!

Cascadian Farm Organic Oats Cereal (small box) - $0.25-$0.50 (regional find)

Use $1/1 Cascadian Farm Product printable
Final cost is FREE + possible coupon overage

Clif Mojo Bar (2.4 oz) - $0.99 (Reg Price)

Use $1/1 Clif Crunch Bar from April ALL YOU (exp 7/21) (if included)
Or $0.50/1 Clif Mojo Bar from 04/07 SS (exp 5/31) (doubles to $1.00)
Final cost is FREE!

Clorox To-Go Disinfecting Wipes (9 ct) – $1.00 (Reg Price)

Use $0.50/1 Clorox Product printable - spin wheel (doubles to $1.00)
Final cost is as low as FREE!

Coca-Cola, Pepsi or 7UP Varieties (2 Liter) - B4G2 Free = $1 each (must buy 6 to get $1 price)

ONLY if your store allows 3 "like" coupons:
Buy 6, Use (3) BOGO Free Dr. Pepper 10 Two Liter printable (each coupon automatically deducts $1.99)
Final cost is $0.03 for all 6!

Dove Beauty Bar (3.15 oz) - $1.00 (thru 5/26)

Use $1/1 Dove Body Wash Product printable
Or $1.00/1 Dove Body Wash or Beauty Bar Kroger Digital (exp 6/15)
Final cost is FREE!

Dramamine Chewables (4 ct) – $0.99-$1.49 (Reg Price)

Use $1/1 Dramamine Product printable
Final cost is as low as FREE!

Duncan Hines Frosting Creations Flavor Mix Packet – $0.99 (Reg Price)

Use FREE Duncan Hines Frosting Creations Flavor Mix from 03/17 SS (exp 6/30)
Or $0.50/1 Duncan Hines Frosting Creations Product printable (doubles to $1.00)
$1/1 Duncan Hines Frosting Creations Flavor Packet printable
$0.35/1 Duncan Hines Product printable
Final cost is as low as FREE!

Eggo Chocolate Chip Waffles (24 ct) - $1.46 - $1.95 (on closeout, Reg $4.87)

Use $0.75/1 Kellogg's Eggo Frozen Product from 04/28 RP (exp 6/23)
Or $1/2 Kellogg's Eggo Frozen Product from 04/28 RP (exp 6/23)
$0.75/2 Kellogg's Eggo Frozen Product from 04/28 RP (exp 6/23)
$1/3 Kellogg's Eggo Frozen Products - zip 77477
$1/3 Kellogg's Eggo Frozen Product from 04/28 RP (exp 6/23)
$1/3 Kellogg's Eggo Frozen Product (Kroger Digital Coupon)
$1/3 Kellogg's Eggo Frozen Product (Target mfr.)
Final cost is as low as $0.71
{or FREE if $0.75 coupon doubled}

Eggo Granola Chocolate Chip Waffles (8 ct) - $0.59-$0.71 (on closeout, Reg $2.37)

Fischer’s Hot Dogs, Lunchmeat, or Bologna (5-12 oz) – $1.00 (regional sale)

Use $0.50/1 Fischer’s Product from 5/12 SS (exp 6/15) (doubles to $1.00)
Final cost is FREE!

Folgers Instant Coffee Singles (7 servings) – $1.19 (Reg Price)

Use $1.50/1 ANY Folgers Product printable
Final cost is FREE + possible coupon overage!

French’s French Fried Onions – $1.00 (regional)

Use $0.50/1 French’s French Fried Onions printable - zip 92591 (doubles to $1.00)
Or $1.00/1 French’s French Fried Onions blinkie
$1/1 French’s French Fried Onions from 03/17 SS (exp 6/15)
$0.75/1 French’s French Fried Onions from 03/17 SS (exp 6/15)
$0.75/1 French’s French Fried Onions from 04/28 RP (exp 6/15)
$0.30/1 French’s French Fried Onions printable
Final cost is as low as FREE!

Herdez Salsa Ranchero or Verde (7 oz) - $0.84 (Reg Price)

Use $0.55/1 Herdez Dip printable - zip 77477
Final cost is $0.29
{or FREE if doubled!}

Ivory or Safeguard Bar Soap (3 pk) - $1.00 (thru 5/11) (regional find)

Use $0.50/1 Ivory or Safeguard Personal Cleansing Product from 4/28 PG (exp 5/31) (doubles to $1.00)
Or $1/2 Ivory or Safeguard Personal Cleansing Product from 4/28 PG (exp 5/31)
$0.20/1 Ivory or Safeguard Personal Cleansing Product from 4/28 PG (exp 5/31)
$0.50/1 Ivory or Safeguard personal cleansing product Kroger Digital (exp 6/1)
Final cost is as low as FREE!

Jimmy Dean Sausage Quesadilla (2 ct) - $1.00 (on closoeut, Reg $3.99)

Use $0.55/1 Jimmy Dean Product from 04/28 RP (exp 5/26)
Final cost is $0.45
{or FREE if doubled}

Kashi Cereal (single serve cup) – $1.00 (Reg Price)

Buy 2, Use $2/2 Kashi Cereals printable
Final cost is 2 for FREE!

Kool-Aid Bursts (6 pk, 6.75 oz) – $1.00 (Reg Price)

Receive $1/1 Kool-Aid Bursts via ibotta Deposit (limit 1)
Final cost is FREE!

LA Looks Hair Gel (20 oz) - $1.00-$1.75 (thru 5/18)

Use $0.75/1 LA Looks Product from 05/12 SS (exp 6/30)
Final cost is as low as $0.25
{or FREE if doubled}

Larabar, Uber or Jocalat Bar (1.8 oz) – $0.99 (Reg Price)

Use $0.50/1 Larabar, Uber or Jocalat Bar printable (doubles to $1.00)
Or $0.75/2 Larabar Uber Bars printable
Final cost is as low as FREE!

look for $0.50 "minis" too (special display)

Maruchan Yakisoba Noodles - $0.80-$0.99 (thru 6/17)

Use $0.50/1 Maruchan Bowl or Yakisoba from 02/10 SS (exp 5/31) (doubles to $1.00)
Or $0.50/1 Maruchan Bowl or Yakisoba from 5/19 SS (exp 7/15) Final cost is FREE!

Muir Glen Organic Tomato Paste (6 oz) – $1.25 (Reg Price)

Use $0.75/1 Muir Glen Product printable
Final cost is $0.50!
{or FREE if doubled!}

Muir Glen Organic Tomato Sauce (15 oz) or Diced Tomatoes (14.5 oz) – $1.34 (Reg Price)

Use $0.75/1 Muir Glen Product printable
Final cost is $0.59
{or FREE if doubled!}

Nescafe Taster's Choice Single Serve Stick Pack Carton (6-7 ct) - $1.00 (thru 6/8)

Use $0.55/1 Nescafe Taster's Choice Single Serve Stick Pack Carton from 05/19 SS (exp 7/14)
Final cost is $0.45
{or FREE if doubled}

Nestle Nesquik Powder (7 servings) – $0.99 - $1.09 (Reg Price)

Look for $0.50/1 Nestle Nesquik Powder peelies (exp 12/31) (doubles to $1.00)
Final cost is as low as FREE!

One A Day Women's Active Mind & Body Multivitamin (50 ct) - $1.88 (on closeout)

Use $2/1 One A Day Women's Multivitamin Product from 04/28 RP (exp 6/15)
Or $1/1 One A Day Product printable
$1/1 One A Day Adult or Teen Multivitamin Product from 03/17 SS (exp 5/31)
$4/1 Citracal AND One A Day Multivitamin printable
Look for $1/1 Tearpads
Final cost is as low as FREE!

Pepsi Next (2 Liter)

Use FREE Pepsi Next 2 L coupon (spin wheel or watch videos)
Final cost is FREE!

Quaker Popped Snacks (3.52 oz) – $1.00 – $1.25 (thru 5/18)

Use $0.55/1 Quaker Popped Rice Snacks or Chips from 04/14 RP (exp 5/18)
Or $1/2 Quaker Popped Rice Snacks or Chips from 04/14 RP (exp 5/18)
$1/2 Quaker Product from Feb ALL YOU (exp 6/30)
Final cost is as low as $0.45
{or FREE if $0.55 coupon doubled}

Quaker Real Medley’s Cherry Pistachio Oatmeal (2.57 oz) – $0.89 (on closeout)

Use $0.55/1 Quaker Real Medleys or Perfect Portions Instant Oatmeal from 04/14 RP (exp 5/18)
Or $1/2 Quaker Real Medleys or Perfect Portions Instant Oatmeal from 04/14 RP (exp 5/18)
$1/2 Quaker Product from Feb ALL YOU (exp 6/30)
Final cost is as low as $0.34
{or FREE if $0.55 coupon doubles}

Salon Grafix Conditioning Cleanser (12 oz) or Hair Spray (8 oz) - $6.99 (Reg Price)

Use $2/1 Salon Grafix from April ALL YOU (exp 5/31)
Pay $4.99, submit for Submit for "Try me Free" Mail-in Rebate up to $9.99 (look for hangtags on product) (exp 9/30)
Final cost is FREE! (may only receive your OOP cost back, not full retail of product)

Silk Milk or PureAlmond Singles (8 oz) - $1.00 (thru 6/15)

Use $0.55/1 Silk Item printable (if you printed, NLA)
Final cost is $0.45
{or FREE if doubled}

So Delicious Coconut Milk or Almond Milk (singles) - $1.00 - $1.25 (special display)

Use $1/1 So Delicious Dairy Free Product from 02/10 SS (exp 5/10)
Or $0.55/1 So Delicious Dairy Free Product printable
Final cost is as low as FREE!

Tennessee Pride Breakfast Sandwiches (4.19 oz) – $1.29 (thru 6/9)

Use $0.75/1 Tennessee Pride Breakfast Sandwich Product blinkie
Final cost is $0.54
{or FREE if doubled}

Tennessee Pride Mini Breakfast Sandwiches (2 pk) – $1.19

Use $0.75/1 Tennessee Pride Breakfast Sandwich Product blinkie
Final cost is $0.44
{or FREE if doubled}

TransOcean Seafood Snackers (3 oz) – $1.00 (thru 5/25)

Use $0.50/1 Trans-Ocean Crab Classic, Lobster Classic or Seafood Snackers printable (doubles to $1.00)
Or $0.50/1 Trans-Ocean Crab Classic, Lobster Classic or Seafood Snackers printable
Final cost is as low as FREE!

Vlasic Farmer's Garden

Use FREE Farmer's Garden by Vlasic Product (up to $4.50) printable (fi you printed, NLA)
Final cost is FREE!

Wheat Thins

Use FREE Wheat Thins coupon (mail request) - choose BASIC plan
Final cost is FREE!

World's Best Cat Litter (7 or 8 lb bag)

Submit $12.99 MIR World's Best Cat Litter Clumping Formulas printable
Final cost is FREE!

Yucatan Guacamole (8 oz) - $4.19 (Reg Price)

Use FREE Yucatan Guacamole printable (if you printed, NLA)
Or $4/1 Yucatan Guacamole printable (if you printed, NLA)
Final cost is as low as FREE!

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{ 5 comments… read them below or add one }

1 Laura October 24, 2012 at 10:47 am: I am not seeing the Martha White coupon?
2 ana October 25, 2012 at 1:41 pm: I cant seem to get the colgate kids coupon to work :/ its saying i already printed
3 Diana Bounds November 5, 2012 at 3:28 pm: I Can’t get any of the Coupon.com coupons to print! Is it just me or are there others?
4 Maegan January 8, 2013 at 11:48 am: I can’t find the Country Crock coupon. Is there a zip this is available in?
5 Katarina January 8, 2013 at 12:05 pm: Maegan, the coupon has been removed. I will update the list.

What’s FREE at Kroger?

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