Join new Avocados from Mexico – The Avosauce newsletter and get your customized scoop on avocado recipes, health tips and much more.

I love avocados and keep them in my house at all times.  Toast, tacos, on a spoon they are all good.  We have an 87¢ sale price right now on the large Haas Avocados so be sure and add a few to your shopping list.

  • Avocados From Mexico contain good fats and nearly 20 vitamins and minerals making them part of a balanced lifestyle.
  • When you eat a meal with avocado, the fruit acts as a nutrient booster to help your body absorb the fat-soluble nutrients found in the other foods.
  • Avocados are a good source of fiber, which slows down digestion helping to leave you satisfied.
  • Fresh avocados are a heart-healthy fruit. They provide naturally good fats, are low in saturated fat, and are cholesterol, sugar and sodium free.
  • Eating dietary fat helps the body absorb vitamins A, D, E and K. Avocados contain mainly naturally good fats with 5g of monounsaturated fats per serving (1/3 of a medium avocado).

Leave a Comment

Comments

Chris Lavenz

October 19, 202109:28 am

Darn. No longer available.

Mary

October 19, 202106:19 am

When I try to join and receive the receipes, newsletters, etc. the system does not allow you to do so. It only wants to soliciate you with receiving information for other companies. If you select no, it will not proceed.