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What’s FREE at Kroger? Master List

free at kroger

Updated 2/24/14.

Here are all the items you can currently get at Kroger for FREE and CHEAP!

  • Sale dates are based on a Sun-Sat sale cycle, so if yours runs differently then you’ll want to add in those extras days. For example, if your ad cycle runs Wednesday-Tuesday, you’ll want to keep in mind that you have a couple more days to take advantage of the deals I have listed as ending on Saturday.
  • Pricing may vary by region, especially closeout and clearance finds.
  • All of the printable coupons listed as No Longer Available (NLA) I have posted within the last 30 days, so if you printed when I FIRST told you about them – they should be in your coupon binder and hopefully not expired yet.
  • I am now doing the math based on FACE value of the coupon. I will also let you know your final cost if the coupon doubles. If your store’s doubling policy differs, you’ll need to adjust the math accordingly and think of this as a “FREE and CHEAP” list. πŸ˜‰

Let me know if you find something not on my list! πŸ™‚

Buy 3, Save $6 Mega Event (price reflects $0.50 per item savings assuming you purchase 6 participating items) 2 Week Sale runs through week of 3/1 with YOUR sale cycle (No LIMITS)
OTHER Free/Cheap Deals
Regional READER Finds
Possible Closeout Deals (closeout price may vary by store)

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  1. Anyone have luck finding the larabar coupon?

  2. Looks like the Wheat Thins coupon is gone now.

  3. Stephanie S. says:

    Thank you for doing the new math on your posts. I’m in the Delta region, so unfortunately our Kroger is one of those who recently stopped doubling, and it really helps not having to recalculate everything. Thank you for all you do. πŸ™‚

    • Stephanie, I am in the Delta region as well and our stores here in Benton/Little Rock AR area have told me the date for cutoff on doubling is 7/10… so you might just double check that the store in your area is already stopped doubling.

  4. When I tried to do the Folger’s deal for the free Instant Coffee Singles, I was told that an Internet printable coupon cannot exceed 75% off — so the $1.50 coupon (which I requested to be reduced to $1.19, the cost of the singles) was rejected by the cashier. Now, the only way I can participate in “What’s Free at Kroger” is with coupons from the Sunday paper or magazines, etc., not computer printables. Has anyone else ever heard of this policy?

    • Same at my store but it still depends on your cashier. I think they are trying to avoid potential loss with counterfeit coupons but it seems like if they know you they are more tolerant in this rule.

  5. The carefree for 50cents/1 link has worked for me just yesterday. Got themboth for .04!

  6. Tito- the list was last updated 6/13/13- if you look under the header of the post, it says when it was last updated. She usually does it at least once a week πŸ™‚

  7. i notice the comments go back to march. as of when is this list updated? anyways, i will dble check with our kroger. i was ableto print huggies wipes and airwick coupons. thank you!

  8. Oscar Mayer bologna I bought 5 I got $3 Catalina not $4.

  9. Shari Robbins says:

    The Wheat thins link did not work for me.

  10. NLA means no longer available

  11. What does NLA mean?

  12. Olay satin care shaving cream is free at my store with the mega event and the 55 cent coupon that doubles to 1$.

  13. Dream Beverage coupons on Facebook are NLA.

  14. Victoria says:

    Hi Katarina! I’ve been looking all over NW Columbus for the single serve cups of Kashi cereal and haven’t been able to find them anywhere. Do you know of a specific store that carries them?

    • Hi Victoria, from reading through the comments nobody is finding these anymore. They may have closed them out at Kroger. I have also not seen them in store for a couple months now. πŸ™

  15. Is the stay free Catalina still printing?

  16. Kewanna says:

    I found bomb pops frozen novelties on sale for $1, there is a .75 cents coupon out there making it free

  17. Kim Johnson says:

    Well that’s weird. The register has always beeped and wouldn’t take my coupon if I’ve gotten the wrong product before so, I don’t know.

  18. Kim, the coupon for the Van Camps were for baked beans, not the pork and beans and we weren’t suppose to use that coupon for the pork and beans. Just so you know in case it comes up again.

  19. Brittany Poole says:

    My Kroger would not take the Folger’s coupon…the computer would beep each time and in fine print the coupon says Good only in the U.S.A. on purchase of brand/size indicated…so I was told it had to look like the picture.

  20. Kim Johnson says:

    I got the Van Camps pork and beans for free at the Somerset Ky Kroger. They are 2 for $1.00 and I have the .35 coupon that doubled to .70. Was very excited over finding that deal!

  21. Hi. Thanks for this great site. There is a new upcoming .50 coupon for Maruchan Yakisoba Noodles this weekend from SS 5/19 it expires 7/15 – making it free with double as posted earlier.

  22. stonyfields link is nla

  23. in 3-31 p&g

  24. there is a $1 of 1 30 count floss picks and the regular price is .99 so there FREE
    limit 4 per day per house hold

    • Danae – that coupon is for the GLIDE floss and picks only. Are those $0.99 at your store. The $0.99 ones at my store are not the GLIDE variety.

  25. Dream milk is $2.99 reg price at my store (then on sale for $2.39), although i found one on the clearance shelf for $1.39 so the $2 was awesome!

  26. Alma Parks says:

    Bic Silky Touch (10 ct) or Sensitive (12 ct) Disposable Razors – $2.79 (Reg Price) the coupon is expired now. The Carefree Liners (20-22 ct) – $1.04 (Reg Price) the coupon site is no longer available.

  27. The carefree link is NLA.

  28. The Domino brown sugar coupons I have (both newspaper and magazine) are not valid on the 1 lb size. I think that is an error in the database.

  29. Monika Mapp says:

    Can’t wait to get the list

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