Week of 9/18/19

Here are this week’s MUST-DO Kroger deals – Advertised and Unadvertised!

Kroger Buy 5 Save $5 Mega Event Full Inclusions List

Kroger Buy 5 Save $5 Mega Event Filler Items



To create your own printable shopping list, simply check the box to the left of the deal scenario. Then, print or gather your coupons and go ROCK Kroger!!

Sale dates are based on a Wed-Tue sale cycle, so if yours runs differently then you’ll want to take that into consideration when using my “thru dates”. Read more about sale cycles HERE.

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Check out my FAQ’s section at the bottom of this page.

Buy 5, Save $5 Kroger Mega Event | Buy 5 Participating items (mix & match), Get $5 off automatically at checkout. 2 Week Sale through 10/1/19

**I don’t include meat and local produce deals in this list because they vary so much by region. Be sure to check your local ad for those must-do deals!

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September 20, 201912:03 pm

If you have access to the "Optimum Wellness" magazine (it's a freebie at King Soopers, a Kroger affiliate, for example), it has a number of coupons in it that match up well with the current Mega Sale. #1) Silver Palate San Marzano Marinara Sauce, 25oz ($2.99 each after Mega discount) - $1.00/1 coupon (exp 10/31/2019). Net is $1.99 for a high-end Pasta sauce that is usually about $4.99. #2) Silver Palate Grain Berry Cinnamon Shredded Wheat Cereal, 16 oz ($1.99 each after Mega discount) = $1.00/1 coupon (exp 10/31/2019). Net is $0.99 There are a dozen or so more coupons in the magazine including a $1.00/1 off of Kashi Go Cereal.