Post sponsored by Smash Kitchen. All opinions remain my own.
There’s a new lineup sitting on shelves at Kroger and it’s giving serious upgrade energy. Smash Kitchen’s Organic Olive Oils and 100% Pure Avocado Oils are officially here. Clean ingredients with thoughtful sourcing. If you’ve been wanting to swap out your everyday oils for something a little more intentional, this is your sign.

Meet one of the faces behind Smash Kitchen, actor and co-founder Glen Powell. The brand was created with a focus on cleaner ingredients, thoughtful sourcing, and everyday kitchen staples that actually fit real cooking routines. And honestly, adding a little Hollywood charm to the oil aisle doesn’t hurt either.
Let’s break down what to grab and exactly how to use each one.

First up, the Smash Kitchen Avocado Oil and there are plenty to choose from. The 16.9 oz and 25.4 oz bottles are your high-heat heroes. Think searing chicken, roasting veggies, or crisping potatoes in the oven or on the griddle. This oil has a neutral taste, so it won’t mess with your flavors. It’s also non-GMO, packed with healthy fats, and has no additives. The bigger 25.4 oz size is perfect if you cook often. My daughter is a sourdough baker and loves to use the avocado oil in her sandwich loaf.

Now let’s talk sprays because these are the real MVPs for quick, no-mess cooking. The Avocado Oil Spray is ideal for coating pans, air fryer baskets, or sheet pans before roasting. It’s naturally non-stick, cold-pressed, and made without any chemical propellants (that’s a BIG deal). You still get those healthy fats and antioxidants, just in a super convenient format.
The Extra Virgin Olive Oil Spray is your go-to for lighter cooking. It’s made for moderate heat, so think sautéing veggies, lightly frying eggs, or even baking. It’s organic, non-GMO, and again has no additives or chemical propellants. Just a clean, even spray that makes cooking easier.

The Smash Kitchen Organic Extra Virgin Olive Oil lineup brings in that rich, full-bodied flavor. The 16.9 oz and 33.8 oz bottles are perfect for everyday use… we’re talking marinades, salad dressings, dipping bread, or drizzling over finished dishes. These are USDA Certified Organic, cold-pressed, and bottled in the same season for a fresher taste.
Across the board, these oils support heart health and are a solid source of healthy fats and antioxidants. Everything is cold-pressed, thoughtfully sourced, and designed to actually work in your everyday cooking routine and not just sit pretty on your counter.
And let’s not forget, we’ve got a $25 Kroger Gift Card Giveaway happening with this one. Easy upgrade, better ingredients, and savings built right in? Yes, please.
Scroll down for the full deals breakdown…it’s all laid out for you below.




Kroger Krazy is offering 1 reader a chance to win a $25.00 Kroger Gift Card. To enter for a chance to win, just follow the instructions on the Gleam below. It’s super easy, so don’t let it intimidate you! The ONLY mandatory entry is to Comment on this blog post answering the question: Which Smash Kitchen oil are you most excited to try first? Avocado Oil or Extra Virgin Olive Oil?
$25 Kroger Gift Card Giveaway – Smash Kitchen Oil & Oil Sprays
The winner will be selected at random (via Gleam) and announced in this post on September 5th. Winner will also receive an email from Kroger Krazy to confirm your email address for prize fulfillment. Winner has 48 hours to respond or prize is forfeited. This giveaway is sponsored by Kroger Krazy and is not affiliated with, endorsed, or administered by any third party, including but not limited to Smash Kitchen, Instagram, Facebook, Twitter, TikTok, or any other social media platform. Participants release all mentioned entities from any responsibility related to this giveaway. By entering, participants confirm they are 18+ years of age, release Kroger Krazy and all other parties from liability, and agree to abide by the giveaway rules. No purchase necessary. Void where prohibited.




Avocado Oil
I think the spray would be what I would like and use the most
I’ve never tried Avocado Oil so that would be my choice.
Would love to try the avocado oil.