free at kroger

THIS LIST IS NO LONGER UPDATED.

Updated 2/24/14.

Here are all the items you can currently get at Kroger for FREE and CHEAP!

  • Sale dates are based on a Sun-Sat sale cycle, so if yours runs differently then you’ll want to add in those extras days. For example, if your ad cycle runs Wednesday-Tuesday, you’ll want to keep in mind that you have a couple more days to take advantage of the deals I have listed as ending on Saturday.
  • Pricing may vary by region, especially closeout and clearance finds.
  • All of the printable coupons listed as No Longer Available (NLA) I have posted within the last 30 days, so if you printed when I FIRST told you about them – they should be in your coupon binder and hopefully not expired yet.
  • I am now doing the math based on FACE value of the coupon. I will also let you know your final cost if the coupon doubles. If your store’s doubling policy differs, you’ll need to adjust the math accordingly and think of this as a “FREE and CHEAP” list. 😉

Let me know if you find something not on my list! 🙂